What can an AI teammate do with Exist?

An Exist AI teammate can read your tracked attributes, surface habit correlations, pull mood and sleep trends, and deliver proactive wellbeing summaries on a schedule or on demand. It can also log attribute values on your behalf. Write actions like updating attributes require your approval.

Which data sources does Exist support?

Exist aggregates data from dozens of apps including Fitbit, Apple Health, Oura, Withings, Spotify, RescueTime, and more. Your AI teammate reads whatever Exist has already collected from your connected sources.

Will my AI teammate write data to Exist without asking?

No. Updating attributes is a write action that requires your approval in safe and plan permission modes. Read operations like fetching insights and correlations never modify your data.

How is an Exist AI teammate different from Exist's own insights feature?

Exist surfaces insights in its own dashboard. An AI teammate goes further: it reasons across your data, combines it with context from other tools, delivers summaries on a schedule, and takes follow-up actions - like posting your weekly report to Slack or creating a task when a metric is off track.

Productivity

AI Teammate for Exist

An AI teammate that surfaces correlations and insights about your habits, mood, and wellbeing.

Your AI teammate for Exist reads your personal analytics data, surfaces habit correlations, and helps you understand what drives your mood, sleep, and productivity. It pulls from all your connected apps to give you a coherent picture of your wellbeing over time. Write actions always require your approval.

Exist already aggregates your data - your AI teammate makes it actionable. Instead of logging in to check dashboards, get proactive insights delivered wherever you work, on a schedule that fits your routine.

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What your AI teammate can do with Exist

Read-only actions run automatically. Write actions require your approval.

Read-only actions

get attributes

Read tracked attributes like mood, steps, sleep, and productivity

get insights

Retrieve AI-generated insights about your habits and patterns

list correlations

See which attributes are correlated with each other in your data

get mood data

Read historical mood ratings and associated notes

get sleep data

Access sleep duration, quality, and trend data

get activity data

Read steps, active time, and exercise data from connected trackers

Write actions (require approval)

update attribute

Write a value for a tracked attribute such as mood or a custom metric

Example workflows with Exist

Real tasks you can run on a schedule or on demand.

task

send yourself a weekly digest of your top habit correlations and what affected your mood most

task

log your mood and energy levels automatically at the end of each workday

task

alert you when your sleep average drops below your personal threshold for three days in a row

task

generate a monthly wellbeing report combining sleep, activity, and mood trends

How to connect Exist

Create a free m8tes account.

Connect Exist

Click Connect and complete the OAuth flow or enter your API key.

Create a task

Give your AI teammate a task that uses Exist. It handles the rest.

Exist AI teammate: FAQ

Common questions about using an AI teammate with Exist.

Build an AI teammate for Exist

Connect Exist to an autonomous AI teammate that reads data, runs tasks on schedule, and delivers structured output.

AI teammates — all integrations
Build a teammate that uses Exist alongside your other tools.

Related integrations

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Notion

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Slack

Communication

Google Sheets

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